MAKE ME WITH MILK OR WATER1/2 an apple°
11 raspberries°
a slice of mango 16%°
16 cranberries°
a scoop of pea protein 14%
1/5 beetroot°
a pinch of rice* 0.75%°
° Organic Ingredient
* to prevent clumping
Beetroot contains high levels of nitrates. Studies have shown that it is an effective performance enhancer, helping transmit oxygen around the body enabling athletes to keep working harder for longer.
protein for recovery.
fibre for your gut.
iron for your blood.
KATIE DALRYPLE (MSc, ANutr)
Katie is our nutritionist – she helps us make sure everything we make does people good. When she’s not working with us, she’s in the lab or lecturing at Kings College London.
per 100ml with water | per 30g serving | |
|---|---|---|
| Energy kCal) | 41.2 | 100.8 |
| fat (g) | 0.6 | 1.3 |
| of which saturates | 0.0 | 0.1 |
| Carbohydrates (g) | 8.2 | 19.8 |
| naturally occurring sugar (g) | 4.5 | 10.7 |
| added sugar (g) | 0 | 0 |
| Fibre (g) | 1.9 | 6.1 |
| Protein (g) | 2.0 | 5.3 |
| Salt (g) | 0.0 | 0.1 |
