Beetroot & Ginger

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4 stars
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CRANBERRY*
BANANA*
APPLE*
BEETROOT*
CARROT*
GINGER*

*Organic

You've heard you should eat more beetroot. Here's the easiest (least messy) way of getting it. A base of subtle earthy sweetness with some gingery zing to finish. A bit of a marmite flavour, it's a firm favourite -  for those of you that like beetroot and ginger at least!

MAKE ME WITH WATER
FULL INFO

OVERVIEW

Beetroot is a natural performance enhancer. Studies have shown the the nitrates in it improve the transmission of oxygen around the body, literally keeping you going for longer. Ginger is also a powerful anti-inflammatory, great for tired muscles!

Key Ingredients

Beetroot
Various studies have shown that eating beetroot can reduce blood pressure 3-10mmHg in only a few hours after consumption, which in turn lowers the risk of heart disease. Nitric oxide also provides benefits during periods of high intensity endurance exercise, by aiding the mitochondria in more efficient production of energy.

Apple
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it an immunity supporting mega fruit.

Cranberry
Cranberries are famous for their preventative action against urinary tract infections (UTIs), which is provided by A-type molecules called proanthocyanidins (or tannins).

Banana
Bananas are high in vitamins B5, B6 and C, which are essential in the extraction of energy from food, the generation of new blood cells for enhancing oxygen delivery, and for improved immune strength. Our organic bananas are sourced from Sri Lanka.

Ginger
The active compound Gingerol is the reason ginger has been recognised to have powerful medicinal properties, from easing nausea, reducing inflammation, aiding digestion and fighting common respiratory infections.

Full Ingredients List

PLANT BASED INGREDIENTS
Freeze Dried Banana*, Freeze Dried Apple*, Freeze Dried Cranberry*, Freeze Dried Beetroot* (15%), Freeze Dried Carrot, Freeze Dried Ginger (4%)*, FOGA Food State Micronutrient
* Certified Organic Ingredient

FOGA FOOD STATE MICRONUTRIENT COMPLEX
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)

Nutritional Information
MACRONUTRIENTS Per 100ml Per 25.1g serving
Energy (kcal/kJ) 34.2 85.6
Fat (g) 0.1 0.3
of which is saturates (g) 0.0 0.1
Carbohydrates (g) 8.6 21.6
of which is sugar (g) 4.8 12.0
Fibre (g) 1.6 4.1
Protein (g) 0.5 1.3
Salt (g) 0.0 0.0
VITAMINS Per 25.1g serving % of RDA
Beta-Carotene (Vit A) 2.3 mg
Thiamin (Vit B1) 1.1 mg 103%
Riboflavin (Vit B2) 1.5 mg 104%
Niacin (Vit B3) 6.9 mg 43%
Pantothenic Acid (Vit B5) 4.8 mg 81%
Vitamin B6 1.6 mg 115%
Biotin (Vit B7) 50 μg 100%
Folate (Vit B9) 242 μg 121%
Vitamin B12 3 μg 100%
Choline 23 μg 28%
Vitamin C 51.8 mg 65%
Vitamin D 5 μg 100%
Vitamin E 12.6 mg 105%
Vitamin K 83.3 μg 111.1%
MINERALS Per 25.1g serving % of RDA
Magnesium 81.2 mg 22%
Iron 2.6 mg 19%
Zinc 10.2 mg 102%
Copper 0.5 mg 55%
Manganese 0.9 mg 46%
Selenium 55.7 μg 101%
Chromium 50 μg 125%
Iodine 0.1 mg 63%
Molybdenum 25.0 μg 50%
Sodium 30.3 mg 1.3%
Phosphorus 32.0 mg 4.6%
Potassium 332 mg 17%
Calcium 14.5 mg 1.8%
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