Berries & Cinnamon

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STRAWBERRIES APPLE* RASPBERRIES* BANANA* FLAXSEED* CINNAMON*

*Organic

A fresh strawberry shake with a little bit of spice to make it extra nice. Make it with milk if you fancy some serious milkshake vibes. The flaxseed means it's pretty filling and gives a dose of omega 3s. Vegan ones at that.

MAKE ME WITH MILK OR WATER
FULL INFO

With about 175g of whole fruit & veg going into here (one portion is 80g) this is a delicious fibre feast. It’s a great way to get closer to the recommended 25-30g of fibre a day to support your gut. The flaxseed makes it a bit more filling, adds a dose of vegan omega-3s, and a bit of crunch.

Key Ingredients

Strawberry
Strawberries help burn stored fat, thanks to the anthocyanins that give them their red colour. They also ease inflammation, promote bone health and lower the risk of heart disease. They are also loaded with Immunity supporting Vitamin C.

Raspberries
Highly seasonal, raspberries are rich in Vitamin C and polyphenols which have been linked with reducing the risk of Cardiovascular disease and diabetes.

Banana
Bananas are high in vitamins B5, B6 and C, which are essential in the extraction of energy from food, the generation of new blood cells for enhancing oxygen delivery, and for improved immune strength. Our organic bananas are sourced from Sri Lanka.

Apple
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it an immunity supporting mega fruit.

Flaxseed
Flaxseeds are high in Omega-3s, Lingans and Fibre which all add up to make them a Cholesterol fighting super-seed.

Full Ingredients List

PLANT BASED INGREDIENTS
Freeze Dried Banana*, Freeze Dried Strawberry*, Freeze Dried Apple*, Freeze Dried Raspberry*, Flaxseed*, Ceylon Cinnamon (2.2%)*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient

FOGA FOOD STATE MICRONUTRIENT COMPLEX
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)

Nutritional Information
MACRONUTRIENTS Per 100ml Per 25.1g serving
Energy (kcal/kJ) 35.7 89.3
Fat (g) 0.6 1.6
of which is saturates (g) 0.0 0.1
Carbohydrates (g) 7.6 19.1
of which is sugar (g) 4.6 11.4
Fibre (g) 2.0 4.9
Protein (g) 0.6 1.6
Salt (g) 0.0 0.0
VITAMINS Per 25.1g serving % of RDA
Beta-Carotene (Vit A) 1.6 mg
Thiamin (Vit B1) 1.1 mg 103%
Riboflavin (Vit B2) 1.5 mg 104%
Niacin (Vit B3) 7.0 mg 44%
Pantothenic Acid (Vit B5) 4.8 mg 79%
Vitamin B6 1.6 mg 111%
Biotin (Vit B7) 50 μg 100%
Folate (Vit B9) 224 μg 112%
Vitamin B12 3 μg 100%
Choline 22 μg 27%
Vitamin C 83.9 mg 105%
Vitamin D 5 μg 100%
Vitamin E 12.4 mg 103%
Vitamin K 83.3 μg 111%
MINERALS Per 25.1g serving % of RDA
Magnesium 79.5 mg 21%
Iron 2.7 mg 19%
Zinc 10.2 mg 102%
Copper 0.5 mg 53%
Manganese 1.1 mg 57%
Selenium 55.6 μg 101%
Chromium 50.0 μg 125%
Iodine 0.1 mg 63%
Molybdenum 25.0 μg 50%
Sodium 1.2 mg 0.0%
Phosphorus 30.8 mg 4.4%
Potassium 261 mg 13%
Calcium 23.1 mg 2.9%
Reviews (25)
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