Blueberry & Apple

BLUEBERRIES, APPLE, BANANA, MANDARIN, LEMON

A classic combination. You’ll taste fresh berries with a hint of citrus from the mandarin. An easy, tasty blend perfect for busy mornings. With 4g of gut healthy fibre. 

96 kCal per serving 

MAKE ME WITH WATER

£2.85

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OVERVIEW

Delicious and anti-ageing, what more could you want!?

Packed with antioxidants that are linked with fighting ageing oxidative stress, this shake is a beautifying treat.

Key Ingredients

Wild Blueberries
Wild blueberries are the kings of the antioxidants, vastly rich in flavonoids, a family of polyphenols. The flavonoid put down to giving blueberries most of their “superpowers” is anthocyanin, which gives them their rich, dark purple colour. Antioxidants help combat oxidative stress protecting us from a suite of harmful diseases.

Apple
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it another immunity supporting mega fruit.

Mandarin
They are rich in vitamin C, known to help boost our immune system, improve iron absorption, and help form collagen. Collagen makes up a third of all protein in out body, found in our joints, muscles blood vessel walls, and is partially responsible for maintaining skin structure and fighting off those wrinkles!

Lemon
Just one lemon contains half your RDI of vitamin C, brilliant in boosting immunity, forming collagen, absorbing iron, and improve cardiovascular health. Several studies from 2014 have shown that daily consumption with lemon alongside walking is effective in reducing high blood pressure, especially in hypertensive individuals.

Full Ingredients List

A Handful of Organic Wild Blueberries (30%)
1/2 an Organic Apple
1/4 of an Organic Banana
2 Slices of an Organic Mandarin (Tangerine)
A Slice of Organic Lemon
A Pinch of Organic Rice

Nutritional Information
per 100ml with water
per pouch
Energy kCal)38.495.9
fat (g)0.20.6
of which saturates0.00.1
Carbohydrates (g)7.819.6
naturally occurring sugar (g)6.115.3
added sugar (g)0.00.0
Fibre (g)1.53.8
Protein (g)0.41.0
Salt (g)0.00.1
How to Shake
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