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£9.50 – £12.50
This Calming Turmeric Latte Blend is the perfect Afternoon Brew. It is packed with anti-inflammatory micronutrients from Turmeric to help ease the stresses of your day and calming spices from Ancient medicine.
Ideal as a golden latte, but also a great ingredient to use in smoothies, dressings & bakes to add Turmeric Golden Goodness.
Turmeric* (Sri Lanka), Lucuma* (Peru), Cinnamon* (Sri Lanka), Reishi Mushroom* (China), Nutmeg* (Indonesia), Black Pepper* (Nigeria)
Spoon this blend to a cup.
Add a splash of hot water & stir into a paste.
Top with hot Oat Milk.
Calm your soul in the afternoon or evening with this delicious blend of organic ancient herbs & spices. A delicious golden latte that’s packed with medicinal herbs.
Turmeric is famed for the anti-inflammatory and antioxidant properties of its active compound curcumin. Recent studies have linked turmeric to reducing stress and depression due to its role in fighting inflammation in the body, and elevating neurotransmitters such as serotonin. Turmeric is most bioavailable when it’s taken in its natural form with black pepper.
This root vegetable, that grows in the high altitude Andes, has a rich nutritional profile. A source of gut friendly fibre and immunity supporting Vitamin C, Lucuma brings a sweet, malty note to your brew.
The“mushroom of immortality”, super shroom reishi is one of the worlds most studied mushrooms, used for thousands of years in chinese medicine to reduce stress and promote sleep. Reishi spores are the “seed” of reishi mushroom which are especially rich in amino acids, triterpenes, beta-glucans, and polysaccharides.The cells are broken at low temperatures to increase bioavailability.
As well as being a tasty spice, cinnamon is great for transporting blood sugar from your bloodstream to your cells. Ceylon Cinnamon is the superior cousin of the more common Cassia found in most supermarkets. Ceylon has a lighter, less bitter taste and doesn’t contain coumarin – a potentially dangerous compound, meaning that it’s safe to guzzle as much as you want.
Used in Ayurveda for its sleep inducing and de-stressing effects. A pinch of nutmeg in a glass of warm milk is an ancient remedy for insomnia.
Black pepper contains the bioactive compound piperine, which has been shown to have anti-inflammatory and anti-nausea properties. Its most significant benefit is that it increases the absorption of curcumin, the powerful bioactive compound in turmeric, by 2000%. This powerful combination enables us to feel the full anti-inflammatory effects of this duo
On your breakfast, into your smoothie, stir into yoghurt. Or mix with your favourite milk for a calming turmeric latte. Use Oat milk for extra sleepyness – oats contain tryptophan which the brain converts to serotonin to relax the body before sleep.
Mix half a teaspoon with hot oat milk for a calming afternoon brew.
Whisk or blend with cold coconut milk for a delicious, refreshing drink.
Sprinkle over roasted chickpeas to add a nutrient boost & add to your salad dressings.
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