5:2 Bundle – Month’s Supply

Crafted by expert nutritionists to make your fasting days as nourishing as your eating days. Our 5:2 bundles give you everything you need to thrive for a month of 5:2. 

  • 2 Oatshakes per fasting day
  • 2-3 Plantshakes per fasting day (depending on your plan)
  • 1 BPA Free Shaker
  • Downloadable 5:2 guide

Which plan should I choose?

£79.90£96.90

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5:2 Intermittent Fasting Bundle

Your box contains shakes to see you through your fasting days for a whole month. These bundles have been carefully curated by our in house nutrition team to make sure your fasting days are as nutrient rich as your eating days.

16 Oatshakes (2 per fasting day)

16-24 Plantshakes (2-3 per fasting day)

1 BPA Free Plantshaker

Downloadable guide to 5:2 Diet

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Nutritionist Approved

So you can trust it’s doing you good.

100% Natural

Clean organic ingredients. No nasties.

Vegan Friendly

Just real, organic plants.

Paleo

Plant based & nothing artificial.

No Gluten

No gluten, or soy, or dairy containing ingredients

A month’s supply

Your bundle contains all the shakes you need for your fast days for a whole month. On each of your fasting days you’ll have 4 or 5 shakes depending on your plan.

10am

Shake up a satisfying oatshake.

150kCals + milk.

1pm

Boost your energy with a plantshake.

100kCals

4pm

Stave off hunger with a second oatshake.

150kCals + milk

7pm

Nourish your gut with a fibre packed plantshake.

100kCals

Based on a 500 kCal fasting day. We advise using unsweetened almond milk to keep the calories as low as possible. The 600 kCal plan includes one extra plantshake.

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What’s in the Bundle?

You’re covered for a month of fasting days, plus you’ll get a digital guide to the 5:2 Diet to download, and a free shaker for your plantshakes.

Kiwi & Greens

Blueberry Pie Oatshake

Blueberry & Acai

Beetroot & Ginger

Berries & Cinnamon

Peanut Butter & Berries Oatshake

Blackberry & Chia

Ginger & Greens

Strawberry & Raspberry Oatshake

Peach & Cayenne

Kiwi & Greens

Blueberry Pie Oatshake

Blueberry & Acai

Beetroot & Ginger

Berries & Cinnamon

Peanut Butter & Berries Oatshake

Blackberry & Chia

Ginger & Greens

Strawberry & Raspberry Oatshake

Peach & Cayenne

Nutritional Profile

Choose the plan that suits you. Which should I choose?

Average macronutrient breakdown of fasting day on 600kCal plan.

Your shakes are rich in bioavailable micronutrients to support you.

Why 5:2?

Our in house nutrition team curated this bundle to make 5:2 easy & nutrient rich.

The 5:2 protocol is a simple fasting protocol where for 2 (non-consecutive) days per week, you consume 25% of your normal calories.

This calorie restriction can help to trigger autophagy (the self-destruction of damaged cells) and increased energy levels, feelings of wellbeing and positive mood.

Fasting can also support with sustainable weight loss (body fat not water), clearer and more radiant skin and improved mental focus, clarity and productivity.

Which bundle?

The 5:2 Protocol involves eating 25% of your normal calories on 2 (non-consecutive) days per week. Use the slider below to determine which bundle is most appropriate for you.

1400 kCals per day

If you don’t know your normal calories, use a calculator like this one to determine your daily needs.

A Month of 5:2

Just add Milk

Everything you need to thrive on a 5:2 Diet for a month.

You’re getting 4-5 Shakes per day (depending on your plan), a shaker and a downloadable guide created by our expert nutritionists.

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