Kiwi & Greens

5 stars
69%
4 stars
17%
3 stars
10%
2 stars
0%
1 star
3%

KIWI* APPLE* MANGO* BANANA* SPINACH* BROCCOLI* LEMON* SPIRULINA*

Organic*

Just like the green smoothie you make at home. With actual green vegetables – broccoli, spinach – and B-Vitamin packed spirulina. Kiwi and mango make it rich and delicious and load it up with prebiotic fibre and vitamins. BEST MADE WITH WATER
FULL INFO

Spirulina contributes to the conversion of food into energy, helping you keep doing the things you love for longer.
This recipe also has whopping dose of of Vitamin C – Kiwi and apple are both great sources.

Key Ingredients

Kiwi
With more Vitamin C than an orange, and high in gut friendly fibre, Kiwi is an immunity supporting powerhouse. Their rich green colour points to high levels of antioxidants.

Apple
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it another immunity supporting mega fruit.

Broccoli
The world’s most underrated vegetable. Broccoli contains a rich and diverse supply of vitamins and minerals, 1 cup providing 135% of our vitamin C, 116% of our vitamin K, 14% of our folate, 11% of our vitamin A, 8% of our potassium, 6% of our phosphorus and 3% of our selenium relevant RDI’s.

Spinach
Now, we cannot guarantee that spinach will help you defeat your enemies like in Popeye, but it is still full to the brim with healthy goodness. spinach is packed with vitamins and minerals such as iron, essential to create haemoglobin, the molecule which delivers oxygen to the tissues in the blood.

Spirulina
Spirulina is a particularly mysterious blue-green algae, worthy of the title “superfood”. Gram for gram, it’s one of the most nutritious foods in the world, with only 7g providing you with 21% of your copper, 15% of your riboflavin, 11% of your thiamine, 11% of your iron and 4% of your niacin RDI, along with trace amounts of almost every other essential nutrient.

Full Ingredients List

PLANT BASED INGREDIENTS
Freeze Dried Kiwi (25%)*, Freeze Dried Apple*, Freeze Dried Mango*, Freeze Dried Banana*, Freeze Dried Spinach*, Freeze Dried Broccoli*, Spirulina*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient

FOGA FOOD STATE MICRONUTRIENT COMPLEX
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)

Nutritional Information
MACRONUTRIENTS Per 100ml Per 25.1g serving
Energy (kcal/kJ) 34.0 85.0
Fat (g) 0.2 0.5
of which is saturates (g) 0.0 0.1
Carbohydrates (g) 8.3 20.7
of which is sugar (g) 5.7 14.3
Fibre (g) 1.3 3.3
Protein (g) 0.7 1.8
Salt (g) 0.0 0.0
VITAMINS Per 25.1g serving % of RDA
Beta-Carotene (Vit A) 2.5 mg
Thiamin (Vit B1) 1.1 mg 104%
Riboflavin (Vit B2) 1.5 mg 106%
Niacin (Vit B3) 7.0 mg 44%
Pantothenic Acid (Vit B5) 4.8 mg 79%
Vitamin B6 1.6 mg 113%
Biotin (Vit B7) 50 μg 100%
Folate (Vit B9) 254 μg 127%
Vitamin B12 3 μg 100%
Choline 24 μg 30%
Vitamin C 96.9 mg 121%
Vitamin D 5 μg 100%
Vitamin E 13.1 mg 110%
Vitamin K 160.1 μg 213%
MINERALS Per 25.1g serving % of RDA
Magnesium 86.6 mg 23%
Iron 3.0 mg 22%
Zinc 10.2 mg 102%
Copper 0.6 mg 58%
Manganese 0.8 mg 42%
Selenium 55.7 μg 101%
Chromium 50 μg 125%
Iodine 0.1 mg 63%
Molybdenum 25.0 μg 50%
Sodium 12.9 mg 0.5%
Phosphorus 35.0 mg 5.0%
Potassium 361 mg 18%
Calcium 33.3 mg 4.2%
Reviews (29)
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