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PB&J gets a healthy makeover in this delicious & indulgent tasting breakfast shake that fills you up till lunch. Perfect for breakfast on the go, or a pre & post workout boost.
1 x 45g serving
£2.50
Rich in Protein and one of your five a day, our oatshakes are a balanced breakfast smoothie. This blend tastes like Strawberry porridge with creamy peanut butter on top!
Organic Strawberries
Strawberries help burn stored fat, thanks to the anthocyanins that give them their red colour. They also ease inflammation, promote bone health and lower the risk of heart disease.
Organic Banana
Bananas are high in vitamins B5, B6 and C, which are essential in the extraction of energy from food, the generation of new blood cells for enhancing oxygen delivery, and for improved immune strength. Our organic bananas are sourced from Sri Lanka.
Organic Gluten Free Oats
A low GI energy source, oats are loaded with important vitamins, minerals and antioxidant plant compounds. They help to lower cholesterol and keep us full and energised. Our Gluten Free oats are sourced from within 20 miles of FOGA HQ.
Organic Pea Protein
We love pea protein because it’s made from the yellow split pea, a high-fiber legume that boasts all but one of the essential amino acids. We use a pure, unflavored pea protein with no additives, stabilisers or sweeteners.
Peanut Flour
Peanuts contain high levels of phytosterols, which help reduce blood cholesterol levels and thereby the risk of heart disease and stroke.
Organic Maca
Maca is known for improving stamina and endurance as well as speeding up recovery from muscle fatigue.
Organic Lucuma
Lucuma are rich in compounds like lutein and zeaxanthin which have been shown to be are protective against age-related deterioration in vision.
Organic Gluten Free Oats
Organic Freeze Dried Strawberries (16%)
Organic Freeze Dried Banana
Peanut Flour (Peanuts)
Organic Pea Protein
Organic Freeze Dried Raspberries (4%)
Organic Maca
Organic Lucuma
Per 100g | Per Serving | |
|---|---|---|
| Energy (kCal) | 351.9 | 158.3 |
| fat (g) | 3.8 | 1.7 |
| of which saturates | 0.4 | 0.2 |
| Carbohydrates (g) | 45.3 | 20.4 |
| naturally occurring sugar (g) | 22.8 | 10.3 |
| added sugar (g) | 0 | 0 |
| Fibre (g) | 11.1 | 5.0 |
| Protein (g) | 31.5 | 14.3 |
| Salt (g) | 0.1 | 0.0 |
We recommend water or plant milk - its a matter of personal taste which is for you!
Add the powder second. That's important. Make sure there's a bit of room left in the shaker.
Swirl gently to bring together, then shake vigorously for 30 seconds like you're making a cocktail!
