Highly seasonal, raspberries are rich in Vitamin C and polyphenols which have been linked with reducing the risk of Cardiovascular disease and diabetes.
Bananas are high in vitamins B5, B6 and C, which are essential in the extraction of energy from food, the generation of new blood cells for enhancing oxygen delivery, and for improved immune strength. Our organic bananas are sourced from Sri Lanka.
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it an immunity supporting mega fruit.
Now, we cannot guarantee that spinach will help you defeat your enemies like in Popeye, but it is still full to the brim with healthy goodness. spinach is packed with vitamins and minerals such as iron, essential to create haemoglobin, the molecule which delivers oxygen to the tissues in the blood.